Turmeric used lavishly in ancient India, for
a variety of reasons, was known by a variety of Sanskrit names. Some of
the names are ‘Haridra’ which means ‘the yellow one’, Aushadhi, Gauri and
Kanchani (the golden goddess). According to documented evidence, it has
been used in India, for more than 6000 years, as a spice, dye, beauty aid
and medicine.
Dubbed a wonder product, the spice is a popular remedy that reduces the
recovery time for any sort of skin affliction and has the ability to fight
free radicals, there by maintaining supple and smooth skin. Turmeric
benefits include the treatment of liver disorders and the protection of
liver against the deleterious effects of alcohol and other toxins. It is a
popular remedy that reduces the recovery time for any sort of skin
affliction and has the ability to fight free radicals, there by
maintaining supple and smooth skin.
Known as one of the most potent herbs in Ayurveda, Turmeric has been used
in traditional Indian medicine to address a host of ailments. Not only was
it used in the treatment of indigestion, gallstones and food poisoning,
traditionally it was also used for the cleansing of the female
reproductive system. Extensively used as a spice, Turmeric is acknowledged
for its antiseptic and anti-inflammatory properties, which are effective
in treating skin disorders. It helps in reducing pigmentation and lightens
the skin tone considerably.
An active ingredient in beauty products, turmeric is touted as the
ultimate solution to acne and rashes. It promotes the body’s overall
cleansing process and supports healthy joints. The most important nutrient
of Turmeric is Curcumin. Believed to have substantial healing properties,
extensive research is being conducted to uncover the goodness of Turmeric.
The possibilities of Curcumin in treating cancer and Alzheimer’s disease
are being explored. Turmeric also contains a high level of Iron and
Magnesium and moderate levels of Vitamin B6 and Potassium, aspects which
make Turmeric perfect for a balanced diet. Curcumin is believed to protect
the stomach against tainted food.
Much more than a mere condiment, turmeric is considered as a highly potent
medicine and has been extensively used in Indian and Chinese medicine to
treat a variety of health conditions. An anti-inflammatory agent, it is
believed to be efficacious in the treatment of flatulence, liver
inflammation, swollen gums and bruises. Turmeric has gained popularity in
recent times, even though it has been used extensively in India since
ancient times for flavoring and coloring curries.
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